करेले का सेवन आपके स्वास्थ्य के लिए बहुत लाभदायक होता है

मधुमेह रोगियों में रक्त शर्करा स्तर को कम करता है

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त्वचा के स्वास्थ्य में मदद करता है

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कोलेस्ट्रॉल को नियंत्रित करता है और हृदय स्वास्थ्य को सुधारता है

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वजन घटाने में मदद करता है, भूख कम करता है और मेटाबॉलिज्म को सुधारता है

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शरीर को आवश्यक विटामिन और खनिज प्रदान करता है, जैसे विटामिन सी और पोटेशियम

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कैंसर से लड़ने में मदद करने वाली एंटीकैंसर प्रॉपर्टीज होती हैं

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भूख कम करके वजन घटाने में मदद करता है और मेटाबॉलिज्म को सुधारता है

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